Special: Only $26/Year! 登入/注册 
USD
- USD - $
- EUR - €
- CAD - $
- CNY - ¥
- GBP - £
- HKD - HK$
- JPY - ¥
- RUB - ₽
- AED - د.إ
- AUD - $
- BRL - R$
- CHF - SFr.
- CLP - $
- COP - $
- INR - ₹
- DKK - Kr.
- EGP - E£
- KRW - ₩
- MXN - $
- PHP - ₱
- QAR - QR
- SAR - ﷼
- SGD - S$
- TWD - NT$
- TRY - ₺
- UAH - ₴
QoD 14 березня 2025 р
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
实时支持
$7
АБО БЕЗКОШТОВНО
Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Експерт:
Dawn Rivers
Записана програма
Записана сесія
$ 7
АБО БЕЗКОШТОВНО
- 1Сесія
- EnglishМова аудіо
опис
Обговорення
Рейтинг
This will be a 15-30 minute class on Mindful Mondays with Mudra, Mantra, Movement, and Mediation.
Same mudra and mantra for the month. Movement will be brief, asana focusing fluidity, such as bends, folds, twists, Sun Salutations. Meditation will 7-10 minutes.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Same mudra and mantra for the month. Movement will be brief, asana focusing fluidity, such as bends, folds, twists, Sun Salutations. Meditation will 7-10 minutes.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Деталі програми
Oct 18, 2021
12:00 (pm) UTC
12:00 (pm) UTC
1. Mindful Mondays with Mudra, Mantra, Movement, and Mediation
30 хвилинний сеанс Записана сесія
про Dawn Rivers
Dawn Rivers
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...
Also Included in Bundles (1)
Переглянути
4.7 Інші класи за Dawn Rivers (21)
Переглянути
Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Експерт: Dawn Rivers
Записана програма
$7.00АБОБЕЗКОШТОВНО
Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Експерт: Dawn Rivers
Записана програма
$7.00АБОБЕЗКОШТОВНО
Limitless: Finding Your Voice by Balancing Your Throat Chakra
Експерт: Dawn Rivers
Записана програма
$15.00АБОБЕЗКОШТОВНО
Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Експерт: Dawn Rivers
Записана програма
$7.00АБОБЕЗКОШТОВНО
जागृति का मार्ग: शांति का अभ्यास करें - अहिंसा
Експерт: Dawn Rivers
Записана програма
$12.00АБОБЕЗКОШТОВНО
Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Експерт: Dawn Rivers
Записана програма
$7.00АБОБЕЗКОШТОВНО
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!