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$7
VEYA BEDAVA
Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Uzman:
Dawn Rivers
Kayıtlı Program
Kayıtlı Oturum
$ 7
VEYA BEDAVA
- 1Oturum
- EnglishSes Dili
Tanım
Tartışma
Değerlendirme
This will be a 15-30 minute class on Mindful Mondays with Mudra, Mantra, Movement, and Mediation.
Same mudra and mantra for the month. Movement will be brief, asana focusing fluidity, such as bends, folds, twists, Sun Salutations. Meditation will 7-10 minutes.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Same mudra and mantra for the month. Movement will be brief, asana focusing fluidity, such as bends, folds, twists, Sun Salutations. Meditation will 7-10 minutes.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Program Detayları
Nov 08, 2021
01:00 (pm) UTC
01:00 (pm) UTC
1. Mindful Mondays with Mudra, Mantra, Movement, and Mediation
30 dakikalık seans Kayıtlı Oturum
Hakkında Dawn Rivers
Dawn Rivers
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...
Also Included in Bundles (1)
görüş
4.7 Diğer Sınıflar Dawn Rivers (21)
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Kayıtlı Program
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Kayıtlı Program
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Kayıtlı Program
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Mindful Mondays with Mudra, Mantra, Movement, and Mediation
Uzman: Dawn Rivers
Kayıtlı Program
$7.00VEYABEDAVA
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