Yoga for Survivors

FOR SURVIVORS OF ANY TYPE OF CANCER, AT ANY STAGE OF TREATMENT OR RECOVERY. Safely stretch, strengthen, and restore your body, mind, and spirit with Laura Kupperman, founder of the Yoga for Survivors program. No yoga experience required.

Yoga is a fantastic way to heal from the side effects of cancer treatment. Benefits include: improved range of motion following surgery, improved sleep, decreased pain, restored strength, increased lymphatic flow, more energy, enhanced digestion, joint health, circulation, respiration, and endocrine function.

Laura Kupperman has started yoga for survivors classes in hospitals, rehab clinics, and cancer centers in Colorado. She also trains other yoga teachers who want to work with cancer survivors. For more information visit www.yogaforsurvivors.com