Yoga for Survivors

Expert: Laura Kupperman

Recorded Program Recorded Session

$ 9 OR FREE

+45 LiLt

1

Session
12

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

FOR SURVIVORS OF ANY TYPE OF CANCER, AT ANY STAGE OF TREATMENT OR RECOVERY. Safely stretch, strengthen, and restore your body, mind, and spirit with Laura Kupperman, founder of the Yoga for Survivors program. No yoga experience required.

Yoga is a fantastic way to heal from the side effects of cancer treatment. Benefits include: improved range of motion following surgery, improved sleep, decreased pain, restored strength, increased lymphatic flow, more energy, enhanced digestion, joint health, circulation, respiration, and endocrine function.

Additional Information

Laura Kupperman has started yoga for survivors classes in hospitals, rehab clinics, and cancer centers in Colorado. She also trains other yoga teachers who want to work with cancer survivors. For more information visit www.yogaforsurvivors.com

Program Details

Jan 18, 2012
04:00 (pm) UTC

Yoga for Survivors

45 minute session

Recorded Session

About Laura Kupperman

Health & Wellness/Yoga

Health & Wellness/Meditation

Health & Wellness/Work-Life Balance

Laura Kupperman

Laura Kupperman, E-RYT 500, began practicing yoga in 1995 and was initially hooked by how great she felt after an intense yoga "workout." It wasn't until she was diagnosed with cancer in 2003 that she began to understand the true potential for...