Diet Planning & Meal Prep Intro

Expert: Felix Harder

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In this class, you'll discover the essentials of diet planning and meal prepping. Understand the benefits, debunk common myths, and learn the difference between planning and prepping. Explore various types of meal prepping to streamline your nutrition and achieve your health goals.

Program Details

Jul 09, 2024
11:19 (am) UTC

Introduction & What You Will Learn

4 minute session

Recorded Session

Jul 09, 2024
11:19 (am) UTC

The Benefits Of Meal Planning & Meal Prepping

4 minute session

Recorded Session

Jul 09, 2024
11:18 (am) UTC

Common Meal Planning Myths Debunked

5 minute session

Recorded Session

Jul 09, 2024
11:22 (am) UTC

The Difference Between Meal Planning and Meal Prepping Explained

1 minute session

Recorded Session

Jul 09, 2024
11:18 (am) UTC

The Different Types Of Meal Prepping

5 minute session

Recorded Session

About Felix Harder

Health & Wellness/Fitness

Nutrition/Nutrition

Health & Wellness

Health & Wellness/Nutrition

Health & Wellness/Vegan Diet

Health & Wellness/Wellness Coaching

Felix Harder

Hi, I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world. My expertise includes health & fitness advice in the following areas: - Muscle Growth & Fat Loss - Healthy Living & Meal Planning -...

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