Relaxation Techniques at Work

Pakar: Katie Bressack HHC

Program Dirakam Sesi Rakaman

$ 15 ATAU PERCUMA

Daftar sekarang

+75 LiLt

Kongsi

1

Sesi
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Stress at work can take a toll on productivity and your physical and emotional health. Learn what foods to incorporate into your diet to help reduce stress in the body. We will also practice some deep breathing exercises and movements to help you feel calmer, more focused and productive during the workday.

Butiran Program

Aug 13, 2019
06:00 (pm) UTC

Relaxation

30 sesi minit

Sesi Rakaman

Tentang Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...