Let's Get the Protein Punch - how to add more protein to your plant-based lifestyle

Are you loving your plant-based lifestyle but curious about how to get more protein in your diet? Which plants are your heavy hitters? How can you add protein to breakfast, lunch, dinner, or snack? Join me and let’s walk through all the different produce and products to help you get that protein in your meal plans. We will discuss in detail:
Graine
legumes/beans/pulses
Plants
Plant-based substitutes that have been around for centuries including tofu and more.