โยคะบนเก้าอี้เพื่อสุขภาพกายและสุขภาพจิตในที่ทำงานหรือทุกที่

Howie Shareff founded You Call This Yoga in 2007 as an organization to share yoga that was adaptable for people with physical ailments. As a 52-year-old practicing dentist and recreational athlete, he was managing his own severe arthritis for many years with...